Services/ sessions

 

 

Transformative Services with Intentions Reset

At Intentions Reset, I use Belief Coding to target specific personal development and healing areas. All these services are based around allowing me to guide you to let go of those limiting beliefs, accept who you are, and empower you to be the person you want to be.

 

 

 HOW CAN BELIEF CODING POSITIVELY IMPACT MY LIFE?

Mindset Reset: Do you ever think or feel boxed in by fear or negativity? Sessions will show you what beliefs feed these thoughts into your mind. By setting new belief systems, we redefine our perception of ourselves and our capabilities.

Emotional Healing: Whether it’s past trauma, loss, or lingering emotional pain, sessions help you process and release what no longer serves you. This emotional freedom will help you to engage with the memories in a belief-coded way so you may safely face them and find release.

Confidence Building: Struggling with confidence? This session seeks to help you change the seemingly complex code about worthlessness or not being enough. It can help you change self-doubt to self-confidence opening up new opportunities with energy and rigour.

Anxiety and Stress Relief: Many clients face the burden of anxiety and stress, which can often stem from deep-seated beliefs. During the anxiety management sessions, we recognize this and then work to remove the false beliefs that may cause anxiety before empowering you to face the day with hope and strength.

Fear and Phobia Resolution: Belief Coding provides one of the most vital tools for clients dealing with fears or phobias. You deal with the root of your fear and replace it with more positive emotional states, bringing courage and calm to your subconscious mind.

Goal and Vision Setting: This service is perfect if you constantly wonder where you are going, what you are doing with your life, or seek change. Belief Coding will help you adjust your mental attitude to your visions and ensure that you follow the path to the new beliefs you wish to have to bring your dreams into clarity and reality of the future.

 

WHY MORE SESSIONS MAY BE NEEDED

While one transformational belief change session can create noticeable improvements, lasting change often requires more profound work. Many of our beliefs are complex, influenced by years of experience, societal expectations, or internalized messages. Here are a few reasons why multiple sessions can be beneficial:

Addressing Multiple Layers of Beliefs: Beliefs often exist in layers. By pursuing mind-body connection in belief coding sessions, we can address another layer, creating a stronger, more resilient mindset by overcoming limiting beliefs.

Reinforcement for Lasting Change: Reprogramming subconscious beliefs can take time. Multiple sessions allow us to strengthen and reinforce new mindsets, ensuring these positive changes are sustainable in the long term.

Exploring Various Areas of Life: Sometimes, one limiting belief can affect multiple areas of life—such as relationships, work, and personal happiness. Multiple emotional healing techniques allow us to explore how these anxieties and phobias impact different regions and release them holistically.

Sessions

1 session - -£135

Takes approx 1 hour 30 minutes Especially suitable for clients who have a particular concern or area in their lives they would like to work on, this ONE session is designed to help you discover a core belief or attitude that may be proving detrimental. We will combine our efforts to solve a single problem, providing tools for response and reflection to bring change.
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2 sessions - £222

Takes approx 1 hour 30 minutes per session. For multiple concerns or deeper-rooted beliefs, two sessions are arranged to provide additional time needed. In these types of sessions, there is more room for insight to explore the more challenging areas of the brain. One session prepares the way for the other and forms the basis for better results.
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 3 sessions - £333

Takes approx 1 hour 30 minutes per session. The three-session package is designed for clients ready to commit to significant inner transformation. This compassionate healing allows us to explore multiple beliefs and mindsets, releasing patterns that may have been holding you back for years. This option offers a transformative experience for long-term change and personal growth.
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The Power of Me

A 6-week transformational journey to rediscover your strength, silence self-doubt, and reset your life with purpose.

Step into a space of clarity, confidence, and self-belief. This program is designed to guide you gently but powerfully through the inner work needed to break old patterns, embrace your worth, and become who you were always meant to be.

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Free

15 minute call  to discuss Belief Coding and how it will work for you. In your call we can talk about what you would like to work on or what outcome you would like, what change would you like to see in your life ?
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Testimonials

How Belief Coding has helped my clients

I needed help with the beginnings of high blood pressure, possibly brought on by Prednisone steroids. We worked with my reflection from just over a year ago, as this was about the time I started on them. The results were brilliant as I was able to deep clean a room with hardly any rest needed, which was amazing. I achieved so much more, and I still had energy left at the end of the day. I really enjoyed Pauline's kindness, encouraging, supporting words. Pauline has an array of words that come naturally to her. She has a lively bubbly personality. I felt comfortable throughout the whole process. Thank you, Pauline. I would like to wish you all the very best in your new chosen career.
Joanne Wilkinson
I had a session with Pauline regarding the negative feelings I was currently having at work. I was feeling dread when I started work each morning and when I opened my emails. I felt that I was misaligned with where I wanted to be. This made me feel anxious, sad and angry with myself and I wanted to feel calm, knowing I could easily achieve goals and to be excited about the future. Pauline was amazing! She was so calm and relaxed and this made me feel safe and heard. Pauline guided me through and gave me the space I needed to work through an upsetting past experience which was holding me back. I felt calm and very peaceful after the session. I loved coding in the new positive beliefs that made me feel excited! After the session, I no longer have been feeling dread and have been achieving small goals each week and I feel excited for what the future has to hold. Thank you Pauline 🙏 I would highly recommend!
Vicky Hughes
Pauline is the most amazing BC facilitator, she is has a really calming energy and really put me at ease when working with my discomfort, she also makes the process very light hearted and taught me that healing can be easy and light, it doesn’t have to be heavy and hard! Pauline has the most beautiful energy and is amazing at what she does and held the most beautiful space for me to work through my discomfort. Thank you 😘 xxx
Darryl Angelica Matthews
Pauline was amazing! She was so calm and relaxed and this made me feel safe and heard. Pauline guided me through and gave me the space I needed to work through an upsetting past experience which was holding me back. I felt calm and very peaceful after the session. I loved coding in the new positive beliefs that made me feel excited!
Andrea Cross
I was having trouble getting to sleep and spending many nights without sleep or with broken sleep. During the session, I recalled a distant memory that came totally unexpectedly. Pauline made me feel comfortable, relaxed, calm, and safe. At the end of the session, I felt energised, rejuvenated, and a definite shift. Since my session, I have had undisturbed sleep. Going to bed is a calming, peaceful experience. So glad I booked the session...I would highly recommend Pauline.
Val Tofts
I had a belief Coding session with Pauline , I was a bit skeptical to start with, as to what was going to happen, how it was done, but I was absolutely amazed at the results. She is non-judgemental, and will go through the process with you. take your hand as it were through the process, lead you through it, she makes you feel very relaxed and comfortable,. And it works, believe me it works!
Euan Denniston
Working with Pauline was Amazing .It felt very easy to share personal things about my life. Pauline Guided me through the session, which was about the fear of going on Rollercoasters with my family, I felt so out of control. I was surprised by the memory that came up , but understood at the end of the session why that came up on that session. Since the session I have eased off the control button in my life. I share the responsibilities more with my husband and allow and trust him to take control of our family lives. Thank you so much , Pauline & Belief Coding. I can't wait for the next session.
Caroline Conlon
I had a BC session with Pauline as I was having mental health issues, I’ve carried these issues for many many years and it has definitely been a burden. I was a little unsure about belief coding but decided to give it a try. First of all Pauline made me feel relaxed and explained fully the process of BC , very professional lady. After my session I felt tired and had a head ache so I slept, the next day I felt a weight had been lifted off my shoulders, I felt free from my demons. Definitely give this a go, you have nothing to lose but lots to gain.
Evelyn Mcgilvray
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